Services

We offer coaching programs, workshops, seminars, and lecture presentations

Click the button below for more information about our services including workshops, seminars, and lecture presentations

Read more about our coaching program options below...

Level 1 – Mount Rainier

• Overview session
• Plus 1 additional session
• Session Topic: Goal Setting

Level 2 – Mount Kilimanjaro

• Overview session
• Plus 4 additional sessions
• Session Topics: Preparing for Change, Getting Started, Goal Setting, Overcoming Obstacles

Level 3 – Mount Everest

• Overview session
• Plus 7 additional sessions
• Session topics include: Preparing for Change, Getting Started, Goal Setting, Overcoming Obstacles, Leveraging Support, Getting Unstuck, and Bouncing Back from a Setback
• Limited time only!! 2 BONUS Follow-up sessions
• These 2 Follow-up sessions address challenges and roadblocks as well as reinforce successful implementation of healthful behaviors

F.A.Q.

Commonly asked questions about services

Instituting positive lifestyle change is challenging for most of us. In our experience, people are more successful at initiating and sustaining change if they have a support system. The coaching groups are made up of a cohort of 2-6 self-selected individuals. Workshops, seminars, and lecture presentations are designed to accommodate larger groups.

Typically, group coaching sessions occur biweekly or monthly. We will collaboratively create a tentative schedule at the outset.

For package Level 1,  you will have 3 months  from the time of booking to schedule and complete your sessions. For packages Level 2 and Level 3,  you will have 12 months from the time of booking to schedule and complete your sessions.

Each group coaching session lasts approximately 45-60 minutes depending on group size and discussion.

Yes, we offer workshops, seminars, and lecture presentations in a variety of settings and formats, including presenting at meetings and special events (e.g., churches, community-based organizations, etc.). Please contact Miss Raye to learn more.

Live virtual sessions are available to anyone located in the United States. In-person sessions can be scheduled for clients located in the Nashville, TN area.

Our services are non-refundable. However, we work diligently to ensure that you are completely satisfied with our services. We commit to giving our best efforts to meet and exceed the your expectations. Supporting you in the journey toward living your most Abundant LIFE is our passion and purpose.