Abundant LIFE, LLC Services Overview
I am RaShaye Freeman, Director of Abundant LIFE, LLC a Lifestyle Change Support organization. Our small group coaching programs EDUCATE, EMPOWER, and EQUIP you to initiate, implement, and sustain healthful behaviors and habits. Our presentations, seminars, and workshops provide educational information on health promotion, disease prevention, and positive lifestyle change.
One of our specialty areas is working with people who have diabetes or diabetes risk factors. This frequently encompasses clients who have other common chronic conditions, such as high blood pressure, high cholesterol, and overweight. We also work with clients who are looking to improve their overall level of health and wellness while striving to prevent illness and their associated complications. Our clients have experienced the benefits of sustained weight loss, improved blood pressure and cholesterol, increased strength and fitness, and improved optimism and confidence for further goal attainment.
Click here to read some of our Client Testimonials
Whether you’re interested in one of our small group coaching programs (designed for 2-6 people) or a workshop, seminar, or presentation for larger audiences, we are interested in working with you to meet your needs. I facilitate in person and virtual services in a variety of settings including: small groups (most commonly 2-4 people), education conferences, religious meetings, and private events.
Small Group Programs
– Cohorts of 2-6 people working through one of our lifestyle change programs
Click here to visit our website for more information about our Small Group Programs
Engaging Seminars or Lecture Presentations
– Diabetes basics
– How to support someone struggling with making a lifestyle change
– Surviving the holidays
– and more… We can customize content and format to meet your needs
Hands-on Workshops
– Preparation for change
– SMART goal setting
– Working through challenges during the change process
– and more… We can customize content and format to meet your needs
Future Plans